I'm so glad you are considering getting help for whatever problems or situations you may be facing. Regardless of what the issues are, therapy is a great way to receive unconditional support and connection while working through confusing or difficult times. I believe the most important factor of a successful therapy experience centers on the relationship between you and your therapist. It is essential that there is a good match between the two in order for healing and personal growth to take place. I hope that this website will give you a better sense of how we would work together. 

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I am a Licensed Marriage and Family Therapist working with individuals and couples to help them transform their inner and relational conflicts into opportunities for growth and life change. Though I work with a wide range of issues, my specific areas of focus are working with people  who suffer from mood disorders, complex and developmental trauma, PTSD and relationship issues, all of which can interfere with the realization of one's full potential. I come from a depth psychology orientation, which takes into account the unconscious beliefs, attitudes, and self-defeating patterns hidden from everyday awareness that impact our wellbeing and relationships. I use a psychodynamic approach and incorporate EMDR, mindfulness, Jungian dream analysis, and somatic therapies within a depth psychology perspective to address clients’ issues in an integrative way. For couples, I offer both individual couples counseling and relationship enrichment group therapy.

 

I work with clients to uncover these aspects that may hold the key to their healing and help them to develop the necessary psychological tools to navigate life’s challenges. I believe that deep transformation is possible by encountering our genuine selves with compassion and addressing the underlying causes of symptoms so that true and lasting change can occur. 

 

Please take a look around the website to see if what I offer feels right for you. If it does, I look forward to hearing from you and helping you address the issues that are keeping you from living the life you want to live.